It doesnt have to be super fast acting, just simple ways.
I guess maybe I should have put in Ways of exercise. Thats what i meant.

I am pravinraj , Is masturbation is good to health or bad, i have masturbation daily , but i have tired for half a day. my body type is slim. is masturbation loss the body weight . plz give answers.

I’ve been trying to lose weight recently, and on top of exercising, I’ve been trying to eat less, and healthier, but everything I eat is either not great for weight loss or it’s not filling, and I’m hungry again in like an hour. Besides fruits and vegetables, is there anything else I can eat that might fill me up more while still helping me lose weight?

my New Years resolution is too lose weight and i really want to know if they do give good results

Ok, I need to know what vitamins are good for weight lose (protein, calcuim, b3-b12’s, iron, etc)
so which ones are good for weight lose?

I am taking a two weeks vacation next month and want to go somewhere to relax and loose weight, while if possible have fun at an affordable price. Any suggestions?

Does anyone know of any particularly good weight loss supplements?I?m looking for something to help curb my appetite (not to replace a meal, just curb the hunger between meals) and boost my energy, but not make me jittery. I?m just looking for a good supplement that is legal, helpful and over the counter. I?m not trying to lose massive amounts of weight but I feel like I need a little boost to go with my better eating habits and exercise. I think I will try the whole chocolate thing!

Hello Everyone!
I am doing a study/report for a class about weight loss pills. I was wondering what weight loss pills everyone out there uses, what the side effects are, if you have experienced side effects, how much weight you lost/plan to lose, and and any other info about it. I have heard alot of people use xenadrine, hydroxycut, alli, etc. What about you?
And THANK YOU everyone for your answers! I really appreciate it!!

Product DescriptionEYES OF THE FAT MAN is about the surgical procedure called gastric bypass or gastric reduction, gastrostomy, gastric resectioning or stomach stapling. It is for people who need to lose weight and thought it impossible. The procedure is not impractical or beyond your reach. People don’t need another diet book (that’s exploitation). They do need to know about gastric reduction. They need first hand information. Unfortunately, their doctors aren’t telling them. I should have known about gastric reduction ten years ago. I thought it was only for the most extreme cases and that it was difficult to manage. I was just plain uninformed. There are millions of people like me, as the emotional and physical disorder of obesity is endemic. Maybe I can wake you up.
$10.78

Eyes of the Fat Man: How to Lose Weight for Good

Okay so I am currently trying to loose weight, my mid section is my only problem. Many people say crunches/sit ups, but I am more looking for a crash diet. So i can loose weight fast. I also do not have much time to work out I hope by dieting and loosing some weight I will be motivated to work out. Help please? Every crash diet helps!