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Please don’t feel you have to watch. This is very unstructured and contains alot of waffle about makeup (of course!), clothes, diets, and various other random things…. I just feel like vlogging every now and again. It’s a therapy for me Hope you are all having a great week! Laura twitter.com www.lollipop26writes.com Lorraine’s website thecurrentcustom.com

The fact that people want to lose weight and look good is an ancient one. The second fact that they tend to do this by dieting is also old. So what’s new? It is there really weird things that people eat to lose weight! Here’s a collection of some sensible, some funny and some downright weird diets that people have tried out.
3 Apple a Day Diet
In this diet you are expected to eat an apple before breakfast, lunch and dinner. Supposed to help you break away from a weight loss plateau. Of course you have to eat low fat food in the meals that follow the apples as well, so don’t start celebrating just yet.
Apple Cider Vinegar Diet
Apple Cider is made by apple juice being fermented with yeast and sugar. In this diet you are supposed to drink 2-3 teaspoons of this Apple Cider Vinegar “tonic” before you eat your meals. There is little evidence to support it works.
Banana Diet
This one came from Japan. You are expected to eat only raw bananas and room temperature water for breakfast. You can have what you like for lunch and dinner. And make sure you finish dinner before 8 pm. No alcohol or dairy products allowed.
Beverly Hills Diet
Based on food combining principle some days you eat only vegetables, other only fruits and on some starches are allowed. It is ridiculously low on daily calorie intake and is usually around 800 calories for the day.
Blood Type Diet
What’s your blood group? A, B, AB or O? Based on the blood group you are supposed to eat differently. If in your family you all have different blood types does that mean having to cook three separate meals or all of you?
Cabbage Soup Diet
A seven day diet which involves surviving on cabbage soup plus some accepted additives to the diet per day. Not allowed to eat any bread, drink any alcohol or carbonated drinks during the whole week.
Chocolate Diet
No it does not say eat chocolate and lose weight! Although I half wish it did. . . Here you need to restrict your food calorie intake to 1000 calories per day so that you have a 50- 300 calorie chocolate allowance. And you need to exercise. . . every day!
Egg Diet
Get all your proteins from eggs. Use hard boiled eggs for your meals. There is one variation which says that you need to eat the eggs just for breakfast and follow up with low calorie lunch and dinner.
French Women Don’t Get Fat
No foods are off limits. The only limit is the proportion that you get to eat. And yes of course you have to survive on the magic leek soup for the weekends. So what can you eat plenty of to kill those hunger pangs? Yogurt it seems is the answer.
Grapefruit Diet
Half a Grapefruit before every meal or if you prefer four ounces of Grapefruit juice. Plus a list of restrictions on what you can eat for the actual meal. Supposed to run in 12 day cycles with 2 days off in between.
Juice Diet
The liquids only diet is a total crash dieting system. This cannot be sustained for a long period of time due to rapid weight loss. This is not recommended for sustained and healthy weight loss, but yet you will lose weight on this one. Includes vegetable juices, fruit juices, skimmed milk and lots of water.
Martini Diet
Want to be a snob about your diet go for this one. No snacking on this one although you can get your one martini a day. You are also expected to eat portions no bigger than what fits into a three ounce martini glass.
No White Food Diet
No rice, no flour, no sugar, no butter, no salt, no potato and nothing which includes any of these items. So you can have some skimmed milk but that’s the only white thing you are allowed to eat. Plus you need to do some exercise.
Oat Meal Diet
Half a cup of oatmeal three times a day. Of course you have a calorie restriction of 1200 calories per day for the rest of the meal as well. Plus you need to consume half a cup of raw vegetables and half a cup of  fruit in the day
Shangri-La Diet
You are expected to drink light olive oil or sugar water in between your regular low calorie meals up to 300 calories per day. This is supposed to act as an appetite suppressant. And there is no mandatory daily exercise involved.
 
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Weight Loss Advice
O. k. ladies! No matter what we have to get those pounds under control within the year after we have our baby or babies because the longer they sit the harder it gets. So here are the tips on how to lose weight after pregnancy! There are truly many diets available but you don’t want those that say drop xxx pounds in 2 weeks. You want a healthy diet weight loss program!
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It’s so common nowadays that vegetarians are growing in size. Fret not I’m gonna show you how you can lose weight vegetarian style in 2 weeks or less. But take note though I’m not saying that you can slim down from 200 pounds to 140 pounds in just that 14 days. That’s way too drastic and unnatural for your body to take it. What you’ll discover are the practical proven tactics that’ll help you shed pounds on a natural pace. In other words you’ll learn how to lose weight vegetarian healthily and safely without any side effects. Let’s begin.
With more than 50% of the preventable deaths in the US contributed to obesity and the health conditions that are caused by it we have to take a look at the under laying reasons why people overeat in the first place. Once you learn how to think about your eating habits you will have addressed the core principles of what it takes to be successful in any dietary program and achieve lasting results.
Almost everybody loves to eat. There is no problem in eating as long as you know how to watch your health and as long as you know your limitations
What is visualization and what does it have to do with weight loss? Losing weight by seeing your body as you want it to be. In order to do this you put the vision of a beautiful body in your mind and direct that vision to your subconscious. This in turn causes you to act in a more positive and determined manner to attain your goals. It is the mind over matter theory. But can it work for you?
No two women will describe their experience of the menopause in the same way. There are of course similarities. Some will breeze through the experience without a care whereas for others it can represent a distressing time with debilitating side effects. For many women dealing with unwanted weight gain is the most difficult aspect of the menopause.
The difficult process of loosing weight is not loosing it but keeping it off. This brief article give you a four step plan on how to loose weight and keep it off plus feel good about your self.

Women tend to gain weight when they age especially after pregnancy. How can women regain their lost shape and look as beautiful as before? Diets for weight loss for women should be such that they should provide all the essential nutrients to the body in the right quantities. Diets for weight loss for women should be coupled with good exercise. Women tend to accumulate fat in the abdominal region which can result in a lot of health complications. Overweight problems can be due to many reasons. Overeating, lack of exercise, defective metabolic processes etc. are some of them. Diets for weight loss for women should include lots of veggies, fruits, milk, meat and whole grains to meet the nutritional requirements of the body. Diets for weight loss for women should be such that they can be sustained over a long period of time. That means they should not be just burst diets which reduce the water weight of the body, but diets for weight loss for women should burn real fat and keep the body healthy. Strip That Fat is an online diet program that helps its users to understand what foods help in losing weight, when they should be had and in what quantities they need to be taken. This program also helps you create diets for weight loss for women that are unique to your taste requirements by pooling in food items of your choice using the diet generator software. What’s more! The program also teaches you the best exercise techniques that help in burning those extra calories from different parts of your body. It enlightens the user about the fundamentals of diets for weight loss for women and the importance of maintaining healthy diets for weight loss for women that can sustain your nutritional requirements without making undue demands on your taste needs. That means diets for weight loss for women that are simple, easy to follow and leave you feeling great about yourself. Strip That Fat gives you simple truths about healthy eating which will help you stay fit naturally and in the most practical way. There is no fad, no empty promises, but only solid well-wishing advice that can go a long way in bringing back the lost charm to your body and mind! Diets for weight loss for women can be a fun thing to do with Strip That Fat program. Getting in to that tube top you spotted last weekend on the mannequin can be possible now. You can munch on your favorite chocolate and that yummy pastry without worrying about your weight. You can live freely and fully and see yourself glowing with sound health, happiness and energy. The clich?d belief that dieting is a tiresome and frustrating experience can be proved to be false with the unique diets for weight loss for women specifically designed for you by the Strip That Fat program. So ladies, start today and make those diets for weight loss for women a beautiful part of your life.

Registered dietician Keri Glassman explains to Maggie Rodriguez the pros and cons of replacing real meals with ever-popular diet cookies.

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Diets To Loose WeightWhen thinking about losing weight many people automatically think of going on a ‘diet’ as one of the main ways to lose weight. However many diets require making difficult and hard to follow changes to what we eat forcing us to give up our favorite foods and for most of us makes us think about food more than we would normally. Here are five simple tips that have helped me lose weight without resorting to ‘dieting’. Loosing weight does not get any easier than this. Are you tired of all the weight loss options that just don’t work?Click here now to see what worked for me >> Natural weight loss that is proven to work >>If you really eat the right foods your energy levels will skyrocket and your waistline will shorten! Your food is what is used to form all the cells in your body. When you eat good food your cells are good. When you eat bad food your cells are not healthy. This is a very simple concept that many people have ignored their ENTIRE LIFE!Losing weight is something that almost everyone wants to do at some point. Dieting to lose weight works if your metabolism is high enough to use more calories than you take in. The human body is wonderful in that it uses only as much energy as it needs to do any amount of work so the trick to loosing weight and keeping it off is to increase your metabolism to use more calories. Here are some tips to help increase metabolism and loose weight permanently. Are you looking for some easy ways to lose weight fast? Losing weight can be difficult for many people but it does not have to be. Weight loss can actually turn into a fun hobby you just have to know how to get started and not overdo it. Take a quick look at these options of losing weight and you will see it doesn’t have to be as bad as some make it out to be. Make sure that you stay accountable and maintain a healthy diet so that your weight loss will be permanent. Your weight loss represents hard work on your part. But once it’s off how will it stay off? These suggestions will help you not only lose weight but maintain your weight loss so that you don’t gain it back. Basically we gain fat tissue because we eat too much because we do not do anything for a long period of time and because our metabolism isn’t as fast as it used to be. So what to do in order to prevent fat tissue gaining and maybe lose some fat as well?I will talk about how to shed that unwanted fat off of your body using some techniques. This article will help people to lose unwanted fat.

A ketogenic diet is useful for rapid fat loss. They take a bit of willpower but work very well to get to fairly low fat levels in a short time. Expect losses of 2-3 lbs. per week. More is possible but anything more than 2 lbs. per week increases risk of muscle loss. The first week, you may lose 5 or more lbs. but most of this will be water loss so start counting your 2 lbs. a week after the first week and try to maintain that level. As a 14 years old is it okay for me to do this diet?